{"id":432,"date":"2015-08-10T08:00:27","date_gmt":"2015-08-10T07:00:27","guid":{"rendered":"http:\/\/juliafar-cp158.wordpresstemporal.com\/?p=432"},"modified":"2019-06-22T09:11:32","modified_gmt":"2019-06-22T07:11:32","slug":"hidratar-se-be-a-lestiu","status":"publish","type":"post","link":"https:\/\/juliafarre.es\/ca\/alimentacio-equilibrada\/hidratar-se-be-a-lestiu\/","title":{"rendered":"Hidratar-se b\u00e9 a l&#8217;estiu"},"content":{"rendered":"<h2 style=\"text-align: justify;\">Et convido a llegir aquesta col\u00b7laboraci\u00f3 per la revista \u00ab<a href=\"http:\/\/www.sabervivir.es\/\" target=\"_blank\" rel=\"noopener\">Saber vivir<\/a>\u00bb on\u00a0explico com hidratar-se b\u00e9 a l&#8217;estiu d&#8217;una manera senzilla i saludable.<\/h2>\n<p style=\"text-align: justify;\">No saps\u00a0qu\u00e8 pots beure per a refrescar-te i alhora cuidar la teva l\u00ednia?<!--more--> No et pierdis les meves\u00a0propostes de sopes fredes, granizats casolans, liquats de fruites i infusions amb gel.<\/p>\n<p style=\"text-align: justify;\">Qu\u00e8 et semblen\u00a0aquestes\u00a0propostes? Qu\u00e8 acostumes a preparar tu per a hidratar-te quan\u00a0m\u00e9s apreta la calor?<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1568\" src=\"https:\/\/juliafarre.es\/wp-content\/uploads\/2015\/12\/saber-vivir-julia-farre.jpg\" alt=\"J\u00falia Farr\u00e9 Nutricionista\" width=\"600\" height=\"510\" srcset=\"https:\/\/juliafarre.es\/wp-content\/uploads\/sites\/2\/2015\/12\/saber-vivir-julia-farre.jpg 600w, https:\/\/juliafarre.es\/wp-content\/uploads\/sites\/2\/2015\/12\/saber-vivir-julia-farre-300x255.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et convido a llegir aquesta col\u00b7laboraci\u00f3 per la revista \u00abSaber vivir\u00bb on\u00a0explico com hidratar-se b\u00e9 a l&#8217;estiu d&#8217;una manera senzilla i saludable. No saps\u00a0qu\u00e8 pots beure per a refrescar-te i alhora cuidar la teva l\u00ednia?<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-432","post","type-post","status-publish","format-standard","has-post-thumbnail","category-alimentacio-equilibrada","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo hidratarse en verano sin poner en riesgo tu figura | J\u00falia Farr\u00e9<\/title>\n<meta name=\"description\" content=\"Hidratarse bien en verano manteniendo la l\u00ednea. 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